I was given a bottle of this by a good friend who told me try it and only to use a small amount as it is very powerful. Well, I have been trying it for a few days now and I am starting to feel the benefits.

It has a very nutty smell to it, almost roasted, and I have found the best way is to drizzle on my olive oil as usual and then to lightly sprinkle over the pumpkin oil. This works brilliantly on toast and salad.

So why use it? Here are a few reasons.

Besides being packed with omega 3 fatty...


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