What is it about people that they feel the need to boil vegetables to death? I understand that not everybody wants a raw diet, and particulary when it is cold you need food to warm you, but you also need to ensure that the foods you are eating are tasty and retain their nutrition.
By steaming foods you maintain their colour and their true taste, and if you do not believe me start with carrots. Peel them, and slice them as you would normally, or keep them whole if you wish and put them into a ...
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